11am: Synergetics with Mark at Colet House in London (nr Barons Court tube)

A joyful blend of singing, movement, and breath to activate your body and voice. Rooted in the Alexander Technique, this session brings lightness, presence, and connection — no singing experience needed!

This refreshing session can be followed at noon by a creatively invigorating opportunity to unleash your songwriting skills in a playful and intuitive way with award-winning composer Calista Kazuko. Blend lyrics, melody, and emotion while exploring self-expression and creative flow—no experience needed.

Feel free to stay on for a coffee or bite to eat with friends at the Colet Cafe at 1 pm.